Best Iyengar Yoga Trainer in Prayagraj Iyengar Yoga Trainer in Prayagraj

Iyengar yoga is named after and developed by B.K.S. Iyengar who was a direct disciple of T. Krishnamacharya. Together with Pattabhi Jois (who developed Ashtanga yoga) he was partly responsible for bringing the practice of modern yoga, as we know it now, to the West. “Iyengar yoga descends from the most classical Hatha yoga tradition. It has evolved into a precise and clear method that’s easily understood by the modern practitioner. Lots of attention is paid to the technical alignment of the poses to keep the mind drawn inwards, but also focused and connected to reality.”